Cholesterol Mistakes Can Ruin Your Health, Avoid These Bad Habits
Cholesterol levels tell your doctor about the fats in your blood. Unhealthy levels are linked to hardening of the arteries, which can cause heart disease, heart attacks, and strokes. Your numbers include “bad” (LDL) and “good” (HDL) cholesterol, plus triglycerides, a common fat in your body. If you understand where your numbers are and what …