Heart palpitations can cause light pounding, flutters, or skipped beats and they may or may not signal a serious disease. Knowing the symptoms and your health history will help you decide whether or not to call your doctor. Heart Palpitations: Stress Stress is the catalyst for many illnesses and heart problems is …
Bariatric surgery reduces the size of your stomach so that less food is absorbed. According to the American Society for Metabolic and Bariatric Surgery (ASMBS), you must have a body mass index (BMI) of at least 40, or be more than 100 pounds overweight to qualify for this surgery. Bariatric surgery can also be an …
Triglycerides are a type of fat in your blood. Oil, margarine, butter, are triglycerides. Your blood absorbs them after you eat. But that’s not the only source. Your body also turns extra calories, especially from “simple carbs” such as pastries, white bread, candy, sugar, and alcohol into triglycerides and stores them in fat cells. …
Unusual conditions can hurt your heart performance. For example, dental problems, working irregular hours, and traffic delays can raise stress to dangerous levels and weaken your heart. Unusual Conditions: Dental Problems People with gum disease are more likely to have heart disease. Some experts think bacteria from your gums may move into …
Omega-3 fatty acids are one of the “good” types of fat. They may help lower the risk of heart disease, depression, dementia, and arthritis. Your body can’t make them. You have to eat them or take supplements. Omega-3: Types Omega-3 fatty acids come in more than one form. The types found in fish, …
Aging brings with it health issues. Studies show that 9 in 10 adults develop a chronic disease and 8 in 10 seniors have more than one. Here are several recommendations to stay healthy, active, and vibrant. Health Issue-High Blood Pressure 2 in 3 seniors over the age of 60 display high blood pressure. Left …